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LIVE IN BALANCE

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Have you ever seen a rainbow cloud like this?
Isn’t it amazing! Please tell me if you know what it’s called. Felt like a little miracle today and a reminder of how grateful I am for this experience.

Out of office is on this week for my

🌙 moons
🏔️ mountains
💫magnificence

This weeks art class based on this wonderful card I chose this week. Will post the meaning in stories. Felt apt. ❤️

Happy International Women’s day ❤️

A bit late to the party, but if this were a guest list it would be an excellent night! A tribute to some of the women who inspire me & I’m lucky enough to know, love and have in my life.

Some clos

Friday Feels… 🪄

Freezing but bright here in Brighton, or bright town as it was originally called, I love this fact, as this is exactly how it feels much of the time (especially the long summer beach days) and the bright and vibrant energy o

Sunday soup…

Today we are nesting as my eldest has an earache. This delicious green soup was inspired by @gemswholesomekitchen green noisily soup - always a winner ❤️
I added some @youjuicecleanse probiotic seeds, and also some @savvykraut_u

Oh Hi! 👋

London bound today… lots brewing among the building dust & once it’s settled I will emerge… but for today I am heading into town to chat with the gorgeous @altered_fates_ about my lives past, present & future.

Gorgeous lunch in the sun 🌞 @youjuicecleanse - I love brighton when spring starts to arrive.

This morning I was invited to run a wonderful workshop on self-care and how not to burn out with the brilliant @hungrybearmedia - thank you for having me

bec@becmilligan.com

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Registered Nutrition Practitioner, BA Hons, DipCNM, mBANT, Mifm, Cnhc, YA RYT200